Austin Mindfulness Journal

4 Things to Consider When Starting Therapy

4 Things to Consider When Starting Therapy

4 Things to Consider When Starting TherapyDr. Kristin Vaughn
Published on: 26/09/2022

Thinking about starting therapy? Consider these 4 things first: your why, researching the right therapist, questions to ask, and booking your first session with confidence.

starting therapyfirst therapy session
Read more
On Starting Therapy

On Starting Therapy

On Starting TherapyDr. Kristin Vaughn
Published on: 24/05/2021

What to expect from your therapist, how to find the right fit, and what the first session looks like. A therapist's guide to removing the unknowns of starting therapy.

starting therapyfirst therapy session
Read more