Austin Mindfulness Journal

4 Things to Consider When Starting Therapy

4 Things to Consider When Starting Therapy

4 Things to Consider When Starting TherapyDr. Kristin Vaughn
Published on: 26/09/2022

Thinking about starting therapy? Consider these 4 things first: your why, researching the right therapist, questions to ask, and booking your first session with confidence.

Therapy & Getting Started
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On Starting Therapy

On Starting Therapy

On Starting TherapyDr. Kristin Vaughn
Published on: 24/05/2021

What to expect from your therapist, how to find the right fit, and what the first session looks like. A therapist's guide to removing the unknowns of starting therapy.

Relationships & CouplesTherapy & Getting Started
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